A keepsake of The 30 Day Love Explosion

Save Your Love Bombs

My first idea for you comes from my friend Anne who wrote to me saying that she chose her teenage daughter Vanessa, but since she’s a teenager going through all that tough stuff teenage girls go through, not the least of which is the need to pull away from their mothers, Anne felt that love bombing her every day with something specific might actually annoy Vanessa. (I remember being a teenager. She’s probably right!)  And the last thing Anne wants  is push her daughter away. So, what’s a mom to do?

I recommended that Anne write something she’d like to say to Vanessa every day. She could write it in a journal or just on slips of paper that she keeps in an envelope, a box, or a jar. Then in a few months time, when Vanessa leaves for college she can slip it into her luggage, or mail it with a care package. That way, when she’s thousands of miles from home and in need of mom’s love, she can read the notes ~ Savouring them one a day, or binging on them all at once.

So thanks to Anne, I came up with an idea for you: (and you don’t need to be dealing with a sensitive teenager to use it)

  • During the 30 days of June: As well as telling your person 30 things you love about them, write down what you say each day on a slip of paper and keep it in a jar. Keep the jar to yourself.
  • At the end of the month: give your person the jar full of your little love notes.
  • They can keep it somewhere they’ll see it regularly to remember the many ways you love them.
  • In the future they can pull a random note out every day and let the love bombs continue.

What are some of your ideas for the 30 day love explosion? Please share them in the comments.

Love Debra

*All names have been changed to protect the love.

Pay Love Forward

Let me be clear about one thing:
The person you choose to love bomb during The 30 Day Love Explosion does NOT need to choose you!!!

I just learned that some of you want to do this but the person you chose isn’t sure about this whole whacky idea, so they don’t want to commit.

That’s perfectly fine. Love Bomb them anyway.

I never meant for this to be reciprocal, though it may be that way for some of you.  The idea of this is to Pay Love Forward. You are doing this for the person you choose with nothing expected in return. You’ll find that you’re also doing it for yourself. By feeling and expressing love, you’ll experience more love in your life.

It may not come from the person you have chosen. That’s perfectly alright. You’ll be tapping into the love that is already inside you. You’ll experience more of the truth that ~ You Are Love.

Pay close attention to the person you’ll be love bombing, look for the many reasons you love them.

Also, pay attention to yourself. What do you notice about yourself, as you pay love forward? It may be wonderful. It may not all be pretty. If you can remain curious and loving with yourself it may teach you much about the person who needs your love more than anyone else – You!

Who to Choose for The 30 Day Love Explosion?

How do you choose the right person for The 30 Day Love Explosion?

That question assumes you could choose the wrong person to Love Bomb for the month of June. And I don’t think that’s true.

1)  You may choose the person closest to you. The person you love the most, feel best about, and already shower with love. Anything wrong with? Nope. Not at all.

In the days when I managed lots of staff I made sure everyone had the same basic training, but once I discovered someone’s natural talents and interests I focused on that. I went the extra mile with them in the field of their strengths and desires. If a staff member delighted customers and generated more sales than others, I got them extra sales training. If someone was a wizard with numbers, organization or layout and design, I supported those skills and interests. I saw that by giving more attention to the areas where staff were naturally skilled and interested they improved exponentially.

I provided the same basic training to everyone, but trying to turn a numbers person into my top sales person was never going to give me the same payback as supporting my sales people to really rock my customers’ world. Later in life I learned that this approach has a name. It’s called the 80/20 rule. So, if you focus your love on the person you love the most you are likely to experience exponential rewards.

Those little daily love bombs, dropped into an already soaring relationship, can blow it into the stratosphere.


2) You may choose a person you struggle with. That person you care about, who rattles your cage and triggers your emotions. Any good reason to pour your love into a struggle? Sure there is.

When a relationship rattles you it brings stress in your life. And stress gets in the way of you being your best. Since it’s not your job to change the other person, and it’s a total waste of your time, you might as well focus on yourself. By noticing one thing you love about this person every day you’ll focus less on the aspects that trigger you.

Often the person who triggers you is reflecting something back to you that you don’t like about yourself. They may be saying the same things your own internal critic tells you. They may be doing something you wish you had the courage to do, or something you wish you would stop doing. Often the person who bugs you the most has something to teach you about yourself.

By finding 30 things you love about them, you may discover new things you love about yourself, and that can quiet your inner critic and give you the courage to become the person you are meant to be.