I just learned that July 24th is International Self-Care Day.
I first thought, “Is that really a thing?”
Then I wondered if you might beat yourself up about it, thinking “Oh God, now I have to add self-care to my already massive list of things to do”.
I thought about some of my busy clients, with schedules so full there’s no white space. I remembered how that used to feel. Ugh
Rather than offer you any ideas about what you could or should be doing for self-care, the question I have for you is this:
What is one thing you could stop doing that would be an act of self-care?
Really, one thing. I’d love to hear!
My favorite quote right now is from the author of The Little Prince:
“Perfection is not when there is nothing left to add, but when there is nothing left to take away”
~ Antoine de Saint-Exupery
May that inspire you as you create a life that is perfect for you. You may even elevate your life to a work of art.
Sometimes less really is more.
Feel free to share this with someone who could use a little less in their life.